11-20-2025
Metcon : 10-9-8-7-6-5-4-3-2-1
pairs of alternating pistols
wall walks
Single side Turkish sit up 35/25
Single side Turkish sit up 35/25
hollow rocks
Metcon : 10-9-8-7-6-5-4-3-2-1
pairs of alternating pistols
wall walks
Single side Turkish sit up 35/25
Single side Turkish sit up 35/25
hollow rocks