June 12 2025
Skill : 8×3 should to overhead
Metcon : 5 rounds
15 box jumps 24/20
200m farmers carry 50/35
HYROX : 2 rounds
2000m run
50m sled push
Skill : 8×3 should to overhead
Metcon : 5 rounds
15 box jumps 24/20
200m farmers carry 50/35
HYROX : 2 rounds
2000m run
50m sled push