blog

by Kevin Kim

COACH KEVIN KIM BECAME A CROSSFIT ENTHUSIAST AFTER IT CHANGED HIS LIFE AND IMPROVED HIS FOCUS.

Coach Kevin Kim started his fitness journey in high school, where he played football and was on track and field team. He came back to his love of fitness after graduating college. Working full-time and not taking care of himself, he had gained a lot of weight, tipping the scales at 200 pounds and 31 percent body fat.

He decided he needed a change. He started practicing CrossFit.

CrossFit changed his life and improved his focus. While working to attain maximum fitness, Kim lost weight, slimming down to 155 pounds and 11 percent body fat. After realizing his goals, Kim trained to become a certified CrossFit therapist and became the head coach at a box in east Hollywood. Kim also became a Nike Training Club (NTC) Trainer, and a CAMTC Therapist experienced with myofascial release, Instrument-Assisted Soft-Tissue Mobilization (IASTM), cupping, electric therapy, and deep tissue. He also love working with kids and is a Certified Kids Trainer as well.